Running Club
Our August - November Package Includes:
Professional running coach training talk, professional personal training session and free yoga class is included to increase your confidence & improve training outcomes.
A preliminary introduction event over breakfast, plus a final event with eats & an adult beverage drink included in the package is provided for each running club member.
Run dates, times and durations are set so you can ensure you're able to meet up with the group!
Swag by Women of Colorado & our sponsors will be provided, including apparel, accessories and food!
Join our private Facebook group to schedule runs with other members, plus get tips & tricks along the way as you share in the journey!
Professional Guidance
Social Events
Scheduled
Runs
Swag Bag
Support
System
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Professional running coach Amy DeSeyn teaches an hour of seminar style training tips & techniques, to ensure your running game is on point!
$25 value
A free yoga class at Bulldog Yoga Boulder to get your sweat on and get in a great stretch!
$24 value
A special session with a personal trainer & ambassador Shea allows you to incorporate relevant strength training techniques for runners into your routine.
$25 value
Introductory Brunch meet up (BYO Brunch) to meet the people in your group & share your goals.
Facebook group connects members so you can get together outside of the schedule runs.
Final Social event including tasty snacks, an adult beverage or other beverage and gratuity is included. Kick back and toast to your success!
$35 value
Scheduled runs ensure you know when and where we will meet, and will keep you committed to training.
Scheduling runs increases accountability and a customized experience.
Some runs are set in stone, others are up to a vote. This way, if you can't attend every run, you can ensure that you are able to cast your vote on our supplemental schedule.
Women of Colorado muscle tank top handmade by Wildbird threads
$28 value
prAna accessories, free coffee coupon from Ampersand Coffee Roasters, nutrition bars from Kate's Natural Foods. Breckenridge Distillery camping mug, Davidson's Organics Tea Sampler.
$22 value
Discount offers from multiple sponsors.
Private Facebook group makes communicating a breeze. RSVPs, and details are availalble for all runs online.
Running club ambassdaor Karin will be providing content related to health, nutritition and running. If you have interest in certain topics, you can directly communicate those needs to our club leader.
You can make plans to schedule supplemental runs, hikes, or just hangs with the women in your group. Personable interactions help create lasting friendships and accountability.
About our running club ambassador
Karin is a causal runner who has made it a goal as of a year ago to run a half marathon every year. She has been a runner since middle school, it has been such a healthy way of dealing with anxiety, depression and stress for her, and she is grateful to have the mental and physical stamina to run longer distances. It is energizing for her and to have the opportunity to encourage and support other women who would like to run or already run is both rewarding and exciting! Karin helped co-captain team Women of Colorado, which competed in the Revel Rockies 1/2 Marathon in 2019. We are so grateful to have her back, encouraging women to pursue their goals!
SCHEDULE OF EVENTS
August:
Sun. Aug 25
9am
Bardo Cafe, Wheat Ridge
Preliminary meet up
Thurs. Aug 29
6pm
Clear Creek trail in Golden, JeffCo library
Trail run
September:
Sun. Sept 8
10am-12pm
Denver Metro Area
Training with Shea
Sat. or Sun. Sept 21 or 22 (vote)
9am
Evergreen
8-10 mile trail run
Thurs. Sept 26
6pm
Location TBA
Professional Running Coach Speaker - Amy de Seyn
October:
Fri. Oct 4
6pm
TBA
Group trail run - start and end at Skirt Sports in Boulder
Wed. Oct 16
6pm
Near Golden
Group trail run
Sun. Oct 20
9am
Bulldog Boulder
Activate yoga class at Bulldog Yoga Boulder
November:
Sat. Nov 2
9am
Group trail run
Thurs. Nov 14
5:30pm
Location TBD
Group trail run
Sun. Nov 17
12pm
Closing Event, Denver Area
Location TBA